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Hey there! I purchased a Rubycup medium a year ago and it generally works great. I am 23 years old, haven’t been pregnant and since I have a heavy flow for the first couple of days, I chose the medium size and have to empty it about 3-4 times a day on day 2. However, I’m also very active and always leak those first few days. I’m starting to think that the medium size is too big and my pelvic muscles squish it. Is this possible? How do I know if a cup is too big? Thanks so much in advance

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