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Each female is different and has different requirements to meet her period protection needs.
When looking for the perfect size of menstrual cup, you should utilize the charts and size guidelines which are noted on that specific cup brand. The charts tell you the guidelines such as age, flow, fitness level, number of vaginal births and more that each size will accommodate and work best for. Some menstrual cup brands websites also provide questionnaires to help you determine the right size for you.