I am a first time user of a menstrual cup and have only now used it for a day. I have however realised that I have been removing my cup incorrectly the two times I had taken it out as I foolishly didn’t look online on how to remove the cup correctly. I had not been breaking the seal but rather just pulling on the cup until the suction eventually released and came out. My only concern now is that I have somehow damaged my uterus in some way from the force of the suction pulling. I would appreciate if someone could reassure me that removing a cup the way I did only twice won’t have damaged me. Thank you 🙂

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