MeLuna ® Review – Are they the Menstrual Cups with the Mostest?

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Note: We're just reviewers of the MeLuna, we don't sell it. However, you can get the best deals by shopping on the list above.

MeLuna Sizes and Models

The MeLuna is a menstrual cup that is manufactured in Germany. It is made of TPE and comes in 8 different sizes/models:
38 mm
47 mm
35 mm
12 mm
8 ml
15 ml
2 /5
3 /5
3 /5
41 mm
51 mm
38 mm
13 mm
10 ml
18 ml
2 /5
3 /5
3 /5
44 mm
55 mm
41 mm
14 mm
14 ml
22 ml
3 /5
3 /5
3 /5
47 mm
59 mm
44 mm
15 mm
16 ml
27 ml
3 /5
3 /5
3 /5
38 mm
57 mm
45 mm
12 mm
15 ml
23 ml
2 /5
3 /5
3 /5
41 mm
61 mm
48 mm
13 mm
20 ml
28 ml
2 /5
3 /5
3 /5
44 mm
65 mm
51 mm
14 mm
24 ml
34 ml
3.5 /5
3.5 /5
3.5 /5
Extra Large
47 mm
71 mm
56 mm
15 mm
30 ml
42 ml
3.5 /5
4 /5
4 /5
Found any errors in our measurements? Let us know!

Description Videos and User Reviews

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The menstrual hygiene market is now flooded with menstrual cups of all shapes, sizes, colors, and makes- but none of them can be compared as equally to the MeLuna, Menstrual Cup. MeLuna is the only manufacturer of the menstrual cup to use Thermoplastic Elastomer, also known as TPE as their material-base for every one of the menstrual cups they sell.

As with other menstrual cups that are made from various materials such as rubber and platinum silicone, the MeLuna cup’s base material (TPE) Thermoplastic Elastomer has been tested substantially and is also FDA approved for safe use by women everywhere. Because of this big difference in make-up of the MeLuna Cup, more women can achieve a greater comfort in the fit, efficiency, and overall experience of using the MeLuna.




The MeLuna Menstrual Cup’s Many Options

Out of every menstrual cup we have ever reviewed here on the MeLuna cup offers the most options for a woman looking for a safe, inexpensive, eco-friendly, and most effective menstrual hygiene solution.

The MeLuna is offered in a wide selection of degrees in firmness, sizes, colors, lengths and handle types.


1. Sizes of the MeLuna Menstrual Cup

The MeLuna cup is offered in a total of 8 sizes:

MeLuna Model

TheMeLuna model is for women that do not have a short cervix or a short vaginal canal  (Available Sizes: Small, Medium, Large, and X-Large).


MeLuna SHORTY Model

TheMeLuna SHORTY model is specifically designed to fit women who have a short cervix or a short vaginal canal (Available Sizes: Small, Medium, Large, and X-Large).


Choosing the right size:

There are many things that can influence which size would work best for you including short/normal cervix, menstrual flow, fitness, age, physique, and births.

1. The MeLuna Website has a great calculator to help you narrow down what size you should buy-

2. You can use the following table as a general guideline to help you select the best size for your unique body needs.

Circumstance Light Flow Heavy Flow
Virgin Smaller size Smaller size
Teenager Smaller size Smaller or Larger
Young woman pre-baby Smaller size Smaller size
Young woman post-baby Smaller or Larger Larger size
Adult  woman  pre-baby Smaller or Larger Larger size
Adult  women  post-baby Smaller or Larger Larger size
Short Vagina Smaller size Smaller size
Active in sports Smaller size Smaller size



2. MeLuna Cup Firmness Options

The MeLuna cup is the only brand in menstrual cups that offers their cups in various degrees of firmness. The degree at which you need your cup to be- firm-soft is influenced by your unique body’s requirements of it. Having the wrong size and firmness can heavily impact the effectiveness for the cup to unfold properly in order to provide you the best protection.

The MeLuna cup is available in 3 degrees of firmness for this very reason.


MeLuna Classic
(recommended for most women):

The MeLuna Classic offers a level of firmness that is equal in comparison to many silicon-based menstrual cups. It is still soft enough to offer the best comfort level, but also has enough firmness so that it can be easily folded & spring-loaded to open perfectly for the best insertion and effective outcome.


MeLuna Sport
(for women who are active in sports and physical activities):

The MeLuna Sport is the absolute firmest of all MeLuna menstrual cups. It is ideal for women who are highly physical active and for women who participate in many sports activities. This firmness offers a better suction, for when the muscles are contracting and moving so that the cup holds in place to provide ultimate protection, and the best fit for comfort.


MeLuna Soft
(for women who can use the softer menstrual cups):

Some vendors do not offer this firmness option. However, the MeLuna Soft is the softest cup available from MeLuna. It has its pros and cons, however the MeLuna soft is best recommended for someone who has mastered the technique of inserting and removing a menstrual cup as it does not open and can be a tad flimsy for easy insertion and removal.



3. MeLuna Cup Handle/Grip Options


The stem is shaped like a long point or stem and is ideal for women who have a long or high cervix that is up-seated in their vaginal canal. This stem allows for a better grip instead of fetching the cup out and having to spend excess time grasping it to remove it properly.



The ring is shaped like a ring so you can easily remove it and grasp it. It is ideal for those who are just beginning to use a menstrual cup.



The ball is a solid-shaped ball that is at the end of the bell of the MeLuna menstrual cup. It is actually the most popular sold of all the MeLuna menstrual cup handle types. It is made petite, solid, and round.


Note: Basic model (without grip) is also available upon request. 


4. MeLuna Cup Color Options

The MeLuna is available in 9 different colors that have no negative impact on the safety or effectiveness of this menstrual cup. You can choose from these colors: violet, red, clear, green, orange, black, blue, red glitter, blue glitter. In addition not all the types of MeLuna cups may be available in all these colors, although the MeLuna classic is available in the full color selection.





MeLuna, Menstrual Cups Best Overall Features

The MeLuna cup does have many attributes about it that make it most accommodating to match almost every female’s requirements in a safe and effective menstrual cup.

  • Long lasting- the MeLuna has a shelf-life for up to 3 years.
  • It is made out of the very safe, tested, and FDA approved material (TPE)
  • Large variety of options: 8 sizes, 9 colors, 3 degrees of firmness, 3 lengths, and 3 handles
  • Easy to disinfect and clean
  • Easy to find the right and ideal fit for the best effectiveness and comfort




MeLuna Cup Pros

Great options in size, color, handle, fit, and length
Does not leak at all
The softest of menstrual cups that most have tried
For the price and shelf-life you cannot go wrong with a MeLuna
Sizes are very true to recommendations and easy to find the right one
Very, very comfortable to wear
Different texture and smoothness that make it better than other menstrual cups
MeLuna customer service exceptional
Sport model MeLuna really favored in consumer reviews



MeLuna Cup Cons

Too soft of cup and no models work for some women
Not entirely leak-proof
It absorbs odors and smells
It stains easily


What Customers Say About the MeLuna Cup

“I love this cup. This cup has the perfect flexibility and it is the right size for me. I cannot feel it at all inside me.” (

“I am new to menstrual cups and can’t believe I had no idea they existed for all these years. I really like this cup!” (

“Good product if your looking for a soft cup this is a good choice and MeLuna customer support is very friendly so I definitely support the brand!” (

“I love all my MeLunas, but the sport one is my favorite! It is very comfortable – you don’t know you are wearing it. With beach season coming up, you need to take control of your period and your health, you owe it to yourself. All the cool colors available now give you so many options to enjoy your period” (


MeLuna Cup Frequently Asked Questions

Here are some of the frequently asked questions that most users or potential users have in regards to using the MeLuna Cup and before buying it:

“What is the material that MeLuna is made of?”

MeLuna is made from TPE or Thermoplastic Elastomer which is non-allergenic, latex-free, and contains no toxic chemicals that can cause reaction when used in such close proximity with your skin and body.

“How long does the MeLuna last until it needs to be replaced?”

The MeLuna menstrual cup has been tested and shown to last for up to 3 years of use. If your MeLuna is compromised, over-stained, starts to leak, or appears damaged- then you need to replace it right away.

“How often do I need to empty my MeLuna?”

Your MeLuna cup can be worn for up to 8-12 hours and overnight, however depending upon your flow, and the size’s capacity you are using- you may need to empty it more often.

“How do I know which MeLuna Size works best for me?”

It is hard to tell which MeLuna works best for you in what size, however the MeLuna website has a plethora of information, size tables, and calculator that will help you better choose the select MeLuna for you.

“Can I have an allergic reaction from the material or dye in the MeLuna Cup?”

The MeLuna Cup is made from TPE, which is used in many baby bottle nipples and other medical products. TPE is hypo-allergenic and will no cause any adverse allergic effects or reactions.

“Why is the MeLuna made from TPE and not Silicone?”

TPE is easier to process and make than silicone and because of this factor the MeLuna can be more inexpensively manufactured and sold to you for an cheaper price while providing you the effectiveness, comfort, and other benefits that silicone-grade menstrual cups provide.

“How should I care for and clean my MeLuna Cup?”

The MeLuna cup can be washed with warm soap and water, or with other non-toxic cleaners that are available for menstrual products. Additionally, the MeLuna can be sterilized by boiling,in the microwave, with a vinegar or salt soak, should be stored in a dry, safe place and should not be exposed to elements or UV rays.

“Will the MeLuna cup get stained or smelly?”

The MeLuna cup may accrue stains after time, but the stains do not indicate that your cup cannot be used safely. You can avoid the discoloration with proper care as discoloration happens commonly between all brands of menstrual cups. Additionally, if you notice an odor from your menstrual cup- just be sure to sterilize it and empty it regularly as it should not absorb any odors.

“Can I wear a MeLuna if I am a virgin?”

MeLuna can be worn if you are a virgin, however it could break your hymen as a result of vaginal penetration.

“Can I wear MeLuna while participating in physical activities and sports?”

Yes, there is actually a special MeLuna cup made for women who are highly physical active- the MeLuna sport. The MeLuna sport is firmer and larger to offer you a better seal and better conformity to the movements that can cause your internal muscles to contract, expand, and relax.


MeLuna Cup Company Info

The MeLuna company operates from Germany and offers a number of products from menstrual cups to cleaning accessories, massagers, and family planning products. Although it just recently received a patent to have permissions to sell the MeLuna cup in the USA. The MeLuna Cup has been on the market in European countries for some time.

The MeLuna company has been respected and trusted as a manufacturer and brand name that makes high-quality products that are safe, effective, and affordable. It is best known for its MeLuna menstrual cups which are made from Thermoplastic Elastomer, also known as TPEand that are available in a very extensive selection of colors, sizes, lengths, degrees of firmness, and grips.


MeLuna Cup: The Bottom Line

The MeLuna Cup has been around for a while, however now that they have received the FDA patent approval to sell their brand in the USA- American consumers are excited. From thousands of reviews posted throughout the web, it is easy to tell that MeLuna menstrual cups are well-liked.

With the variety of options that the MeLuna Menstrual cups provide women, the MeLuna brand has simplified the process of searching and finding the perfect color, size, firmness, grip/handle, length, and overall fit.


Where to Buy The MeLuna Menstrual Cup

The MeLuna Menstrual Cup can be purchased at many retailers around the world, however it can be found from anywhere and in the USA for sale by many online retailers that offer it with deep incentives and discounts (check the list on the top of this page).



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  1. Overall Score

    I’ve been using menstrual cups since 2011 and it’s my first time to try meLuna cup. I have tried four different brands and wanted to try this brand for the pros I mentioned. But it keeps leaking for the reason I figured. It is difficult to use reliably. I am sad to admit that I can use this cup only when I have a fewer flows and stay at home. I won’t buy again.

    + PROS: Black colour available Ring shape pull Surface texture is not sticky and glossy, less prone to collect dust
    - CONS: - Holes below the rim are only two And very tiny (My other cups have four larger holes), which importantly leads to leaking at least 2-3 times per day - too rigid (can’t understand why they claim it’s soft)
    Helpful(1) Unhelpful(1)You have already voted this
  2. Overall Score

    Meluna soft L is my first. And I will not bother trying any other brands. I’m an experienced ultra tampon user. This meluna I bought it because there’s not much choices in my country and I happened to see one website selling it without shipping cost. At first I didnt know MEDIUM FIRMNESS= CLASSIC. I asked my husband to get me a medium but he cant find the word Medium. So he got me a soft L. Anyway the first day it took me 4-5 times to open it up. Maybe I should get a smaller size. But on the second day I learned the technique and now i can pop it open straight away. I insert like 40% in then try to pop it open fully before pushing it in 100%. I got the ring stem. Doesn’t feel anything at all. I think I learn fast due to I have been using OB tampons (which has no applicator) since 18 yrs old and I know my vagina. Now I’m waiting my orders of M and L classic. Cant wait to try! Probably get another soft and sport!
    Oh yea even from the first day first time I tried it on with my soft, i NEVER LEAK. Yay! And since I know my vagina, when I remove it, it NEVER spill. Coz when it is about to be 100% out, I tilt it horizontally.
    I will stick to this brand coz I love it. Wont bother to try out any other brands. I’m glad I found THE ONE on my first try!!

    + PROS: Holds good amount of blood Wont feel the stem even if it is ring Feels like Good quality Many choices: colours, firmness, stem, sizes and length
    - CONS: It didnt come with brush to clean the holes. But I can still clean it by slightly stretching it.
    Helpful(2) Unhelpful(0)You have already voted this
  3. Overall Score

    I personally love mine. I got the 2-pack in the beginning so I could try different sizes and shapes. I got the Med. and Large, with the ring and the ball stems. I love the ring, but find the ball difficult to reach if it’s up farther towards my cervix. Solved the problem by tying a little bit of fishing line around the ball so I could pull it down a little before releasing function and pulling out with my fingers. It’s a little like tampon strings but I don’t even notice it’s there most of the time.

    + PROS: Easy to use. Lots of size choice. Many stem options. Ring stem is best. Good price. Good 2-pack options.
    - CONS: Ball-stems are not great.
    Helpful(4) Unhelpful(5)You have already voted this
  4. Overall Score

    I bought the large sport size with the ring grip.

    I bought this cup at the same time as an Evacup because I wanted to experiment and find a good match. I had already been using the Divacup for a month or two, so I at least knew the understood how they work. That being said, it’s nearly a year later and I’m still using the Evacup and this one is a backup in my purse. I knew right off the bat that this one was not going to be used much.

    First off, the sizing is all wrong. I spent days comparing all the cups and their sizes. This one was supposed to be similar in size to the Evacup. It’s not. You can tell by looking at the two in person that they have a very different size. This one is actually about 0.5 oz. smaller than the Divacup, and it’s the large! I am a borderline heavy bleeder and I would have to empty it at least 5 times a day.

    The second issue I have with it is that is it very rigid. Now, I thought that this might make it easier for me to get it open. Not so. It’s no easier to open than either of the other two, at least for me. The biggest thing is that it’s so rigid that I can actually feel it throughout the day and I suspect it makes my cramping worse as well. And yes, this is with it in the proper position. I have used this multiple times and I always wind up taking it out to switch for the Evacup.

    Thirdly, I did contact the company as soon as I opened the main packaging (not the cup box) and their response was barely of any help. They claimed that the cup was in fact the large and that it is supposed to hold a certain amount (it doesn’t) and that I could return it if I paid the return shipping. Needless to say, I’m not going to spend yet another possible $10 for a return to a company that I don’t really know and has already not been truthful to me. Besides, I figured there was a good chance that I’d never get a refund or anything. They didn’t really seem to care at all.

    All in all it’s too bad that it didn’t work out. I chose to have the ring on the end instead of just the little ball and I love that feature, it makes it easier to grip, but the overall function isn’t worth it. I will not be buying from or recommending this company again.

    + PROS: Does what it is built to do.
    - CONS: Very rigid. Smaller cup size despite what the website says.
    Helpful(4) Unhelpful(6)You have already voted this
  5. Overall Score

    I am 25, 161cm, 57kg, no births, slender and moderately active (exercise 2-3 times every week) – I chose MeLuna M Sport. I had some major issues with my Lunette, in that every time I lay down on the sofa or slept I would get some considerable leaking. After doing a bit of research I realised that, although I’m no athlete, my pelvic floor was still strong enough to crush the softer Lunette. Since switching to the Sport, I find that the cup opens much more easily, is just as comfortable and, most importantly, has stopped leaking. My only minor reservations are the tiny holes and the lack of colour options for the Sport range, but given that some cups offer you no colour selection at all maybe that’s being fussy.

    + PROS: Sport: > Comfortable > Doesn't leak > Opens easily > Doesn't move around during physical activity
    - CONS: > Holes are tiny and cleaning can be a pain > Sport only available in 2 colours
    Helpful(10) Unhelpful(2)You have already voted this
  6. I tried the meluna xl soft basic cup, and absolutely had the most difficult time getting it open. I finally managed to do so, but it’s definitely NOT something I want to have to combat every time I empty and reinsert my cup. It was very comfortable, but unless a woman’s had a bunch of kids and has loose vaginal walls that flap in the wind, I suggest giving this cup a pass.

    • I finally managed to get the meluna xl soft to open. But I had to practically invent my own fold. I used something similar to a seven fold, except a weak, incomplete version of it. Basically I had to fold the edge over just a bit with only a small corner folded over. The rest of the cup just kind of folds further as I put it in, and tends to open up after that, though still with some coaxing.

  7. Overall Score

    I love this cup. First it was a love hate relationship, but after a few YouTube videos, I got the perfect way to insert and take out. No leaks, and I am looking forward to my next period! I have another brand cup as well, but this Luna cup, is much better.

    + PROS: Pull out ring
    - CONS: Wish I bought mine 20 years ago!
    Helpful(6) Unhelpful(3)You have already voted this
  8. Overall Score

    Switched to this cup from a size 2 Fleurcup. This is the third menstrual cup I’ve owned over the years. I’m not sure if it’s due to the different material but I had some trouble getting this cup open compared to the two silicone cups I’ve used (Fleurcup and Lunette – both were the larger sizes). Dry runs have never worked for me with the MeLuna classic (Medium size) which is a shame since it’s nice to be able to put the cup in before the period starts. Other than that I like the different colors and the type of stem has never been a concern because I have had to wear menstrual cups inside out so that they’ll fit. Still haven’t found the perfect cup but this is the closest.

    + PROS: - Easy to clean - Size works well with a dangly cervix
    - CONS: - Hard to get open - Comes in multiple colors
    Helpful(1) Unhelpful(2)You have already voted this
  9. Overall Score

    I used it for a few months, beside a few minimal leaks and sometimes a bit of difficulties in getting it out, it worked great. Sad thing is company confirmed a few years ago that the product is tested on animals. I could be great to have this kind of info in this site’s reviews.

    + PROS: Confortable; Mostly works great, with no "accidents".
    - CONS: Minimal leaks; A bit of difficulties in getting it out; Tested on animals.
    Helpful(13) Unhelpful(4)You have already voted this
    • I’m wondering how they are testing their cups on animals considering that mammals have estrus cycles not menstrual cycles. Either way that’s a shame.

  10. I’ve been using menstrual cups for 20 years. This is the third type I’ve tried and the worst. I tried multiple times to insert it and never got it to open. Waste of $25.

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