FemmeCup ® Review – Everything You Need to Know


Where to get it?

Note: We're just reviewers of the FemmeCup, we don't sell it. However, you can get the best deals by shopping on the list above.

FemmeCup Sizes and Models

The FemmeCup is a menstrual cup that is manufactured in UK. It is made of silicone and comes only in one size/model:
One size
45 mm
65 mm
50 mm
15 mm
20 ml
30 ml
3 /5
3 /5
3 /5
Found any errors in our measurements? Let us know!

Description Videos and User Reviews

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There is no shortage of menstrual cup brands on the market for someone to choose one that really works best for them. From colored hues to different types of stems- the designers and manufacturers of these cups are getting more innovative in their features.

The Femmecup is one of the first big brands of menstrual cups introduced in the U.K. in 2008. They had a great receipt of their first design version of the Femmecup, but had to step it up when other cup brands such as the Ladycup introduced a menstrual cup that boasted even more options. The newest Femmecup, menstrual cup is much better than the initial by far as it offers more comfort with a more modern cup design overall and a shorter stem.



Femmecup One Size Fits All

The makers of the Femmecup, menstrual cup took a simple product and made it as effective as possible. Although the Femmecup is offered in one size fits all, and is only available in the clear hue (no harmful dyes), it makes it very easy for someone to just buy it outright without worrying about size discrepancies, and which color to go with.

The Femmecup is available in single form- clear translucent color. The cup consists of a firm rim, pliable cup, and is overall made out of an average soft shore of medical-certified, silicone.


Femmecup Twin Packs, Sets, and Other Products

The Femmecup may just make its only menstrual cup in one color and size, however the menstrual cup is available in twin packs, and sets that include Femmecup, Femmewash.

Femmecup Lite

The Femmecup Lite is a version of the same specs and size as the classic Femmecup, however it is meant to be a starter cup- and only lasts for up to a year of use. It costs only a fraction of the price as the Femmecup.




Femmecup Twin Pack

The Femmecup twin pack offers the consumers the opportunities to purchase 2 Femmecups while saving a few dollars. It comes with 2 Femmecups, 2 pouches, and 1 set of instructions.






Femmewash (200 ml) is a unique cleanser that can be used with your Femmecup to clean and sterilize it. It is available with a separate purchase or included in a set with a single pack Femmecup, or twin pack of Femmecups.





Femmecup Single with Femmewash

This is a small set sold by the Femmecup manufacturer which includes 1 Femmecup, a pouch, instructions, and a bottle of Femmewash.




Femmecup Twin Pack with Femmewash

The Femmecup offers 2 Femmecup- menstrual cups, 2 pouches, instructions and a (200 ml) bottle of Femmewash.





Underwear Pouch for Femmecup

Femmecup offers a cute bag to carry and store your Femmecup in. It’s shaped like feminine panties and is available through a separate purchase.


B1G1 (Buy One Get One)

Femmecup is offered in a buy one give one form so that you can purchase a cup for yourself and also give one away to someone (in a third world country) who may really appreciate it.


Femmecup Features and Attributes

The Femmecup, menstrual cup is one of the grandmothers of menstrual cups that has been around since the start of the menstrual cup revolution nearly a decade ago. Many females really like the Femmecup for its simple, yet chic design that performs well, is cost-effective, convenient, and eco-friendly.

  • Offered in Femmecup Lite (1 year- less expensive) or regular Femmecup (5 years.)
  • Available in Twin packs and sets with other Femmecup products
  • One size fits all- makes choosing it a breeze
  • New design for comfort, softer, more modern, and shorter stem
  • Company is merited for producing a high-quality menstrual cup
  • Openly available Internationally, local and online
  • Features a notable spiral which starts at the base and goes up the cup (a unique brand trait)



Femmecup Pros

The Femmecup has been around so long, that there are hundreds of testimonials and comments made about this menstrual cup that helps to provide others with a detailed idea of the best attributes about it including:

Comes with extensive set of instructions – Many people are very pleased when they get their new Femmecup in the mail, because it comes with instructions that go into great detail to enable the user to really understand how to use and care for the menstrual cup properly.
Cup is perfect firmness, really comfortable – Those reviewers who have used the Femmecup really appear to like its firmness. They say it is squishy, but firm- exactly equally that supplies the best comfortable wear.
The one size does work for most – Women who use the Femmecup often comment that it is nice not to have to choose a size- in most cases the one-size-fits all of this menstrual cup is to great benefit for discretion and for performance.
The newer Femmecup model is way better than the old – Long-term users of the Femmecup, bought the original Femmecup and used it forever, however those who have since replaced their cups with the newly designed Femmecup say that the design and shorter stem is a major upgrade in this cup. It went from wonderful to outstanding.
Really doesn’t leak and can be worn the full 12 hours (outstanding holding capacity)– Expert menstrual cup users, familiar with other menstrual cups state that the Femmecup really does hold up without leaking for the full 12 hours. It appears it’s capacity and design works better than others without needing emptied several times a day.


Femmecup Cons

Old versions of the Femmecup are still circulating market – Reviewers have mentioned when ordering the Femmecup, that they did not get the newer model (only the old.) This is not a flaw from the manufacturer but a flaw instigated by sellers who are selling the old Femmecup and not noting that it is the dated design. Just be careful to make certain when purchasing your Femmecup that the listing or description makes mention that it is a new one.



Femmecup Customer Reviews and Remarks

“Manufactured in the UK and has full and clear instructions.This is the best product in femine hygine by my standards. It is flexible and easy to clean. Will save a fourntune I feel. Would highly recommend.” (Amazon.co.uk)

“Despite the learning curve with this product, I would honestly say that this is one of the best items a woman could possibly ever buy. Not only do I no longer have to buy tampons or carry them around with me, but this menstrual cup has made me feel like I don’t even have a period anymore.” (Amazon.co.uk)

“This item is great. I am amazed that I have not heard about this before. It is very easy to use, very comfortable (once you’ve mastered it) and eco friendly as it does not produce any waste. Highly recommend it.” (Amazon.co.uk)


Femmecup FAQS

We have listed below the answers to many frequently asked questions about the Femmecup menstrual cup in order to help you to make the right decision when considering purchasing it.
Is it still Ok to use the Femmecup when I have a very light flow?

Yes, the Femmecup is one size so it can suit from the lightest flow to the heaviest flow without problem.

Can I use the Femmecup if I am young and never given birth vaginally?

The one size in the Femmecup can be used by women regardless of their age or how they have or have not given birth.

How will I know when it is time to empty the Femmecup?

You should not wear the Femmecup for more than 12 hours without emptying it, however depending on your flow- you can gage and learn better when the best time to empty it will be. In first uses do use a back-up pad so that you do not experience any accidents with a leak.

Is it okay that I use a lubricant to help insert my Femmecup?

You can use an oil or water based lubricant that is proven safe with intimate contact like KY jelly or a similar brand.

Can I have sex while wearing the Femmecup?

No. You should not wear the Femmecup during penetrating intercourse activity.

Will the Femmecup get stuck inside of me?

The Femmecup will not get stuck inside you. You are made naturally so that gravity will push anything in the vagina down. If you do think or feel that the Femmecup is stuck or if you are experiencing difficulty with removal, breathe and relax and bare down and it will come further down the vaginal canal so that you can remove it safely.

How do I clean and manage the Femmecup in a limited privacy setting?

If in a public restroom or in a place where there is no running water, you can discreetly empty the cup and use toilet tissue or some other disposable wipe to clean it out until it can be washed with running water and gentle soap.

Is the silicone that the Femmecup is made of safe with intimate use?

Yes- the silicone that the Femmecup is made of is FDA approved silicone that is commonly used on other medical devices that come in close contact with skin and tissue.

How often should I replace my Femmecup with a new menstrual cup?

The Femmecup will last for up to 5 years when cared for delicately. The Femmycup Lite is made lighter weight silicone that only boasts a shelf life of 12 months.

Can I use the Femmecup if I wear an IUD?

The Femmecup, menstrual cup is completely compatible with IUD’s and contraceptive rings as well.


Femmecup Company Profile

Femmecup Ltd. was first established in the U.K. in 2008, and has been thriving as a leader in producing their Femmecup, menstrual cup and other feminine hygiene products ever since. To make a greater impression among the competitive market, the Femmecup introduced a new design in 2011. Femmecup Ltd, has received many accreditations and acknowledgements for manufacturing exceptional quality products.

Additionally, it is evident that in its mission to produce and sell a sustainable menstrual cup, the Femmecup Ltd company has succeeded at addressing the importance of health, comfort, affordability, and preserving the future of this planet. The Femmecup company has sold countless thousands of the Femmecup and other products and is available by hundreds of retailers all over the world.



Femmecup Review- The Bottom Line

The Femmecup is a simple alternative to tampons and sanitary napkins. It has certainly proven to women all over that it is a good product, and continues to strive to add innovation and updates to its first initial Femmecup- to make it better, more convenient, and even more comfortable than other menstrual cup brands available.

In addition, the Femmecup is offered at affordable prices, and there is always the Femmecup Lite that a beginner menstrual cup user can choose without making such a pricy initial investment


Where to Buy Femmecup?

The Femmecup is sold by many affiliates, retail chains, and local stores in every corner of the globe, however it is also conveniently sold online.

10 Total Score

10Expert Score
Overall Score
7.7User's score
Overall Score
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  1. Overall Score

    Hi, I have been using a Femmecup for many many years. I want to buy a spare but i can’t find the webpage anymore. Where do you get them from these days??

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  2. Overall Score

    as a petite girl, the diameter of the femme cup is a little too large for me. While it is easy to insert with a punchdown fold, i experienced some discomfort when removing it because of the hard rim and the large diameter of the cup. but overall speaking i’m happy with it.

    + PROS: the cup is soft so it feels comfortable. the soft cup also made removal easier (easier to grab). the firm rim makes leaking less likely to happen. easy to insert with punchdown fold. stem is of perfect length and shape, will not let you feel its presence but it's long enough to grab.
    - CONS: 'one size fit all' may not really fit all perfectly. but overall speaking i'm happy with it.
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  3. Overall Score

    I bought it in 2013 and I LOVE IT!
    It went with me all around Ethiopia and Costa Rica, for long periods of time – and never let me down.
    For me, that’s the perfect solution and size.

    + PROS: Fits perfectly Last for years No leaks Easy to clean
    - CONS: Couldn't find any...
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  4. Overall Score

    I really like this cup. I got the cheaper one that only has a one year shelf life, but it seems to work just as fine as any other cup I’ve tried. So far, all the English based cups I’ve tried have been of exceptional quality and comfort. I’d give it a full 5 stars if it had more capacity.

    + PROS: Sleek design Easy to insert pops open very comfortable
    - CONS: needs to be a higher capacity
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  5. Overall Score

    After my first try with the small cup it did catch everything very well .. however..

    I could only wear it for 30 mins because it hurt. When i went to adjust the cup i could not easily locate the tip and i panicked. Then had to remove by sitting on bed to relax with a mirror to ensure i didnt accidentally push it further in. When it came out it cut me inside and it wasnt easy… really feel it needs a longer more reassuring removal stem… scared to try it again. If i do and my opinion changes i will re-evaluate my feedback.

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  6. Overall Score

    I love this cup! I used the Keeper Cup for 9 years and had a load of problems with it (leaks, lasted less than 4 hours on heavy days, often felt uncomfortable and even some pain when wearing it, and serious pain when inserting and pulling out). Finally replaced it with the FemmeCup and could not be happier. No leaks, lasts a full 12 hours, I am totally unaware of it when it’s in, and it is super easy to insert and pull out – no pain whatsoever! Should have made the switch years ago, but I had no idea that the cups could feel and function so variently. So glad I went with the FemmeCup this time around. So so glad!

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  7. Overall Score

    Well I oredered from femmecup official page and they made a mistake with my cup –never arrived— since may 3 that I ordered it. They said they would send it again but still nothing. They did refund my money as an apology but it is very upsetting to wait and wait after they said would send it throiugh a “faster more secure method” and now their ” proffessional” team of people in charge wont even answer my emails. Please do yourself a favor and buy it anywhere else. The product is amazing but the service in their official page is not what you would expect from a serious company

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  8. Overall Score

    My first menstrual cup, and love it to bits. Will never go back to the “old time”.

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  9. First, perhaps you need a smaller size of cup (with smaller diameter – check their cup here https://menstrualcupreviews.net/basic-comparison/?diameter=DESC and compare the one you have with other models), but there is a good chance you just need learn how to break the seal (some learning curve). First you need to relax your muscles and pull down the cup as many as you can (using the stem and the tip of the cup), then, while you are grubbing the tip of the cup you just pulled, hold it with both your thumb and your middle finger, and just go further inside with your index finger and press the higher part of the cup (once the top rim start collapsing you will see the suction start breaking)…you might hear a pop sound when the seal have been removed and slowly push the cup down.

    A good idea is practice on some long wine glass that fit the cup or tube…watch the two videos here – https://menstrualcupreviews.net/removal-faqs/.
    If the suction is so hard even you are doing it right, a different size might be a solution for a bit less suction hardness’s.

    Hope that helps! Good luck 🙂

  10. Overall Score

    HELP!!! I really like the idea of a menstrual cup however I seem to be having a lot of trouble with removing it. Today i had to get my mum to pull it out for me. I have difficulty because the suction is so hard that it hurts when it pulls on my cervix. Desperately need advice!!!!!!

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