Category: Blog
Menstruation Made the News a Lot this Past Year!

Menstruation Made the News a Lot this Past Year!

What a long, strange year it’s been — with no shortage of period news to keep us all entertained and informed. Sometimes you have to dig into the weird news section to find it, ...

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The Top Apps for Tracking Your Period

The Top Apps for Tracking Your Period

Back in ye olden days, before I had a smartphone, I kept track of my period using a small pocket calendar. Or at least, I tried to keep track of it that way. It was so easy to ...

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The Looncup: Wearable Tech for Your Vagina

The Looncup: Wearable Tech for Your Vagina

This new invention bridges the gap between menstrual cups and the latest technology. If I’m not wearing my Fitbit activity tracker, I feel like any steps I take during the day ...

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Reusable Cloth Pads – FAQ’s

Reusable Cloth Pads – FAQ’s

Why choose reusable menstrual pads? Is it hard to take care of them? How much money will you really save? We invite you to find out the answers to frequently asked questions about ...

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Cloth vs. Disposable Menstrual Pads

Cloth vs. Disposable Menstrual Pads

Cloth or disposable menstrual pads? Trying to decide if cloth pads are worth it can make you feel like throwing in the rag. Like most personal choices, the right one is what ...

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Tampons & Pads vs. Menstrual Cups & Cloth Pads – What’s Right for You?

Tampons & Pads vs. Menstrual Cups & Cloth Pads – What’s Right for You?

With just about half of the world’s population being female, and every one of those women having to manage their menstrual cycles, there can be no doubt that how this is ...

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Swimming with Menstrual Cup – I Can Swim and Be (Wear) a Diva

Swimming with Menstrual Cup – I Can Swim and Be (Wear) a Diva

Let’s cut to the chase. Can you safely go swimming while wearing a menstrual cup? The short answer is a definitive YES! Now let’s back that up with some facts and stats and some ...

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Menstrual Cup Dangers

Menstrual Cup Dangers

They have been is use for decades now and are making another come back cycle of popularity in today’s eco-conscious and penny-wise world. The pros are multiple and fantastic: ...

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The Most Wonderful Time of the Month

The Most Wonderful Time of the Month

“Are you on the rag?” Does that question make your blood boil as much as it does mine? It seems to imply that a woman can’t rationally take issue with something, be upset or ...

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Does Your Period Throw You Off Your Game?

Does Your Period Throw You Off Your Game?

Research has proven that exercise helps to reduce the symptoms of PMS. But what do we know about the impact the menstrual cycle has on exercise and sports performance? Britain’s ...

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The Menstrual Cycle Phases Explained

The Menstrual Cycle Phases Explained

The Four Different Phases and How Each Affects Your Well Being Some of this article may get a little scientific in its explanations but stick with us. Once you get the general ...

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Finding the Humor in PMS: Funny Stories We Can All Relate To

Finding the Humor in PMS: Funny Stories We Can All Relate To

Ladies, when it comes to PMS and its symptoms we are in this tribe together. We all have seen and been possessed by the PMS Monster. Of course we can blame it on estrogen and the ...

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This is Your Brain on Your Period

This is Your Brain on Your Period

Do you sometimes feel like you're in a mental fog? Research has shown that your hormones may be to blame. Hormonal fluctuations have a proven impact on the brain that affects mood ...

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Menstruation Through the Ages

Menstruation Through the Ages

Tampons, disposable pads and menstrual cups are commonplace nowadays, but that wasn’t always the case. While most of our grandmothers and great-grandmothers had access to tampons ...

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Key & Peele on Periods and Men

Key & Peele on Periods and Men

Dealing with periods as a woman is incredibly difficult. We go through so much every single month and the only thing that every period has in common is the blood. Of course, even ...

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Cross Country Blood

Cross Country Blood

Sustainable Cycles is an organization bent on showing the world how menstrual cups, like bicycles, have their place on this earth and in our society as it pertains to ...

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Home Care Tips For Painful Menstrual Cycles

Home Care Tips For Painful Menstrual Cycles

It seems to be true that for a majority of women there is some pain associated with our menstrual cycle. It can be mild, or it can be extremely severe, even requiring ...

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Ten of the Most Common Period Myths

Ten of the Most Common Period Myths

Women have been gathering and sharing stories since the dawn of time. And of course many of those tales surround the female body and all her glorious functions, from menstrual ...

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