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The Menstrual Cycle Phases Explained

The Four Different Phases and How Each Affects Your Well Being Some of this article may get a little scientific in its explanations but stick with us. Once you get the general understanding of the four phases of your menstrual cycle you will feel ...

Finding the Humor in PMS: Funny Stories We Can All Relate To

Ladies, when it comes to PMS and its symptoms we are in this tribe together. We all have seen and been possessed by the PMS Monster. Of course we can blame it on estrogen and the roller costar our hormones ride on round and round during this time. ...

This is Your Brain on Your Period

Do you sometimes feel like you're in a mental fog? Research has shown that your hormones may be to blame. Hormonal fluctuations have a proven impact on the brain that affects mood and even memory. The good news is these variations are predictable. ...

Menstruation Through the Ages

Tampons, disposable pads and menstrual cups are commonplace nowadays, but that wasn’t always the case. While most of our grandmothers and great-grandmothers had access to tampons and pads, what did women use in the days before they could simply go ...

Key & Peele on Periods and Men

Dealing with periods as a woman is incredibly difficult. We go through so much every single month and the only thing that every period has in common is the blood. Of course, even the blood varies. The industry has had to change so much and make so ...

Cross Country Blood

Sustainable Cycles is an organization bent on showing the world how menstrual cups, like bicycles, have their place on this earth and in our society as it pertains to sustainability. In order to showcase this, a Melrosian by the name of Ruby Gertz ...

Home Care Tips For Painful Menstrual Cycles

It seems to be true that for a majority of women there is some pain associated with our menstrual cycle. It can be mild, or it can be extremely severe, even requiring hospitalization in a few instances. It can last for less than 24 hours or it can ...

Ten of the Most Common Period Myths

Women have been gathering and sharing stories since the dawn of time. And of course many of those tales surround the female body and all her glorious functions, from menstrual cycles to childbirth. Of course over time thru the handing down of family ...

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