Whether you have a Louis Vuitton, Chanel, or regular store-bought bag, your bag is very personal. It is an expression of who you are. The color of it represents your personality, and the size of it can reflect your personality too. However, there ...
We all usually experience our first period between the ages of 12 and 16, and the amazing thing is the cramps, the flow, and the length of our periods are different for everyone. This article takes a look at how periods differ over the decades of ...
When working in the performing arts, you often have to spend hours on stage in theater productions dancing, acting or singing. When on the stage (or ice) and experiencing your period, you don’t always have the opportunity to change sanitary pads ...
There’s nothing quite like the great outdoors – breathing in fresh air, walking in nature, and camping under the stars at night, nothing beats it! However, during your period, you need to take certain factors into account while camping and hiking ...
To this day, periods are still a very taboo subject, as they are hardly ever covered in the media. Somehow, the idea of women going through their monthly cycle seems to disappear in the world of cinema and TV. However, there are still stand-out ...
During the pandemic of 2020, you most probably avoided all spas. Most of them were closed anyway, and the thought of having a massage therapist breathe over you while enjoying a massage was too much to bear, considering how contagious Covid-19 is. ...
If you’re reading this, you probably have a problem with sleep. I know I’ve battled with insomnia for years, simply accepting it as it is. However, it got me thinking, “what if PMS and my hormones have something to do with my sleeping patterns?” ...
Most women experience menstruation for the greater portion of their late teen and adult life, until around the age of 45 to 50. It is a completely natural phenomenon, indicating a woman’s fertility. However, many major religions are still to this ...
For centuries people have been fascinated with the moon. In many cultures, religions and myths, there is a god or goddess that represents the moon. In Roman mythology, Diana is the virgin goddess of the moon and fertility – she protects ...
No matter where you are in the world, enlisting in the army as a female is a brave and tough decision. In countries like America, men outweigh the number of females enlisted, whereas in Israel, women have to join the army, so there is an equal ...
It’s true that animals have the strongest instincts and senses. The interesting thing is, they can actually pick up when we are menstruating, and they react in the most interesting of ways! Have a pet cat, dog, or even iguana? Then read on!!
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It’s very stressful getting late periods – you never quite know why they’re late! You may ask yourself questions like, “Am I pregnant?” or “What is wrong with my menstrual cycle?” However, when you get your period too early it can be ...
If everything ran smoothly with regards to your period, you would have a normal menstrual cycle, experience usual PMS, and bleed for 7 days – spotting on the first day, heavy on the 2nd-4th days, teetering off on the 5th-7th days. Cramps would be ...
We’re all familiar with Premenstrual Syndrome (PMS). It’s become a familiar topic in women’s health and culture. Sometimes we joke about it, and sometimes we bond by talking about our shared experiences with other women.
But for some of us, PMS ...
Most of us women experience our period once every single month. That means we need to be prepared when it comes, with either menstrual pads, tampons, cups, and more! There are so many different menstrual products out there, we need to know what’s ...
This is part three of our three-part series about food’s effect on your period. So far, we have covered food and beverages that make your period heavier, and food that regulates your period (part one); chocolate’s effect on periods, food you ...
In the first part of this series, we discussed food and beverages that make your period heavier, as well as food that regulates your period. We continue here as we look at chocolate’s effect on periods, food that helps reduce period pain, as well ...
It’s true that when we get PMS, we start to really crave a lot of food. I know that when my period is near, I have to eat cheese and red meat. My body aches for them, and I consume them ferociously in heavy quantities. When my period actually ...
Introduction
Although there aren’t very many menstrual discs to choose from on the market, their popularity has increased more so than ever before. Menstrual discs, like menstrual cups, are an alternative period product that is worn ...
