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When to Use a Menstrual Cup After Giving Birth

Being pregnant is natural, wonderful and best of all, it means no period for 9 months. However, after giving birth, there are certain guides you should follow with regards to menstrual cup usage. This article covers those guides! Postpartum ...

7 Reasons Menstrual Cups Make Periods Easier

There are so many different menstrual products to use for your monthly flow, from sanitary pads and tampons to period panties. However, many agree that nothing beats menstrual cups, as they’re super convenient! The following are 7 great reasons to ...

Menstrual Cup Pressing on My Bladder

First of all, well done! you're part of the exclusive club of menstrual cup users that is doing wonders for the planet, your body and pocket! But do you ever get that feeling while using a cup as if something is pushing down on your bladder and ...

21 Concerns You May Have Before Getting a Menstrual Cup

Are you interested in using a menstrual cup for the first time? With its massive popularity, it’s no wonder you want to find out more about it. If you have only been using tampons and pads and want to make the switch to menstrual cups, then the ...

23 Essential Items Every Woman Needs to Carry in Her Bag

Whether you have a Louis Vuitton, Chanel, or regular store-bought bag, your bag is very personal. It is an expression of who you are. The color of it represents your personality, and the size of it can reflect your personality too. However, there ...

Periods During Your Teens, 20s, 30s & 40s

We all usually experience our first period between the ages of 12 and 16, and the amazing thing is the cramps, the flow, and the length of our periods are different for everyone. This article takes a look at how periods differ over the decades of ...

2021’s Best Period and Leak Proof Swimwear

Period swimwear looks just like regular swim bottoms, but it has a secret: a hidden lining that absorbs menstrual fluid and protects against leaks.

Menstrual Care Choices for Those in the Performing Arts

When working in the performing arts, you often have to spend hours on stage in theater productions dancing, acting or singing. When on the stage (or ice) and experiencing your period, you don’t always have the opportunity to change sanitary pads ...

Enjoying Camping and Hiking While on Your Period

There’s nothing quite like the great outdoors – breathing in fresh air, walking in nature, and camping under the stars at night, nothing beats it! However, during your period, you need to take certain factors into account while camping and hiking ...

Periods in Cinema and TV

To this day, periods are still a very taboo subject, as they are hardly ever covered in the media. Somehow, the idea of women going through their monthly cycle seems to disappear in the world of cinema and TV. However, there are still stand-out ...

Spa Treatments to Enjoy During Your Period

During the pandemic of 2020, you most probably avoided all spas. Most of them were closed anyway, and the thought of having a massage therapist breathe over you while enjoying a massage was too much to bear, considering how contagious Covid-19 is. ...

The Link Between PMS & Insomnia

If you’re reading this, you probably have a problem with sleep. I know I’ve battled with insomnia for years, simply accepting it as it is. However, it got me thinking, “what if PMS and my hormones have something to do with my sleeping patterns?” ...

Major Religions and Menstrual Taboos

Most women experience menstruation for the greater portion of their late teen and adult life, until around the age of 45 to 50. It is a completely natural phenomenon, indicating a woman’s fertility. However, many major religions are still to this ...

Syncing Your Menstrual Cycle with the Phases of the Moon

For centuries people have been fascinated with the moon. In many cultures, religions and myths, there is a god or goddess that represents the moon. In Roman mythology, Diana is the virgin goddess of the moon and fertility – she protects ...

Military Women and Periods

No matter where you are in the world, enlisting in the army as a female is a brave and tough decision. In countries like America, men outweigh the number of females enlisted, whereas in Israel, women have to join the army, so there is an equal ...

The Funny Reactions Pets Have to Our Periods

It’s true that animals have the strongest instincts and senses. The interesting thing is, they can actually pick up when we are menstruating, and they react in the most interesting of ways! Have a pet cat, dog, or even iguana? Then read on!! ...

Early Periods – What They Mean

It’s very stressful getting late periods – you never quite know why they’re late!  You may ask yourself questions like, “Am I pregnant?” or “What is wrong with my menstrual cycle?” However, when you get your period too early it can be ...

Endometriosis and Your Period

If everything ran smoothly with regards to your period, you would have a normal menstrual cycle, experience usual PMS, and bleed for 7 days – spotting on the first day, heavy on the 2nd-4th days, teetering off on the 5th-7th days. Cramps would be ...

Premenstrual Dysmorphic Disorder (PMDD)

We’re all familiar with Premenstrual Syndrome (PMS). It’s become a familiar topic in women’s health and culture. Sometimes we joke about it, and sometimes we bond by talking about our shared experiences with other women. But for some of us, PMS ...

The 5 Best Menstrual Products You Need to Know About in 2021

Most of us women experience our period once every single month. That means we need to be prepared when it comes, with either menstrual pads, tampons, cups, and more! There are so many different menstrual products out there, we need to know what’s ...