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Tampon and Sanitary Pad Alternatives During Home Isolation

Currently, the way things are in the world, it is safer to stay at home with your loved ones, than venturing outside, even if it is to buy a bottle of water! That said, health comes first, and must be taken care of, and no matter what, you are going to get your period. So, you may be wondering, ...

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How to Choose Period Underwear

How to Choose Period Underwear

Are period panties new to you? Do you not know where to begin, or how to choose them? Well, you can always take a look at how period panties work, which will help you immensely, just so you get a better understanding of what they are all about. Then, you can take a look here to help you with your ...

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How Do Period Panties Work?

How Do Period Panties Work?

The 2 Different Types of Period Panties There are two different kinds of period panties out on the market today. The first is the kind that helps hold sanitary pads in place. You know how it is, you will be working out exercising hard, or even going about your day, and suddenly, you will feel ...

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Periods, PMS & The Environment

Periods, PMS & The Environment

Are you an advocate for the environment? Do you care about animal rights and the care of our planet? Well, periods can often put a spanner in the works when it comes to the effect it has on our environment. After all, there are so many products out there that are centered towards period care that ...

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5 Surprising Facts About Your Period You Probably Don’t Know

Your period is something really special. You never knew when you were first going to get it, and when it did, I’m sure it took you by surprise. I remember my first period; it totally took me off guard. I was fifteen years old watching Interview with The Vampire (ironically a movie about blood), ...

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New Frequently Asked Questions for 2020

Which menstrual cup is best for beginners? There is no such thing as a single menstrual cup that is best for a beginner. It all depends on which menstrual cup is the most comfortable and easiest to reach. To be able to determine this, you need to begin by locating and measuring your cervix. ...

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How Traveling Affects Periods

How Traveling Affects Periods

Are you someone who has a lust for travel and collects travel guides like a shoe collection? Perhaps you dream of eating at the best patisseries in Paris or seeing the Eiffel Tower. Maybe you want to see the leaning tower of Pisa and eat the best that Italian food has on offer. Perhaps you want ...

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Menstrual Cup Firmness Explained

Menstrual Cup Firmness Explained

Firmness is not something that most, if any, menstrual cup companies mention. At best, it is described as a cup that is made out of a “soft silicone”. However, we all have different interpretations of what “soft” is and to what degree. There is “soft” as a marshmallow, or “soft” as a bruised ...

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Everything You Need to Know About Sex & Periods

When experiencing your period many things are happening to your hormones. Most women experience a surge in sexual desire and become very sexually stimulated. During this time your testosterone and estrogen levels increase causing a surge in your libido. Well, there are certain things you need to ...

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Low Capacity Menstrual Cups – It might be What You Need!

“Low capacity” is not typically a great selling point or something that people search for when choosing a menstrual cup. However, everyone has their reasons for seeking the cup that they do. While most menstrual cup companies won’t use this phrase on their packaging, you might find other labels ...

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PMS – Treatment & Care

PMS – Treatment & Care

Premenstrual Syndrome (PMS) is no joke. During that sensitive period – around 14 to 10 days prior your period you can suffer from the following symptoms: PMS Symptoms: Breasts that feel heavy and tender Exceptional pain in your womb Irritability Unstoppable cravings – especially for ...

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High Capacity Menstrual Cups

High Capacity Menstrual Cups

Whether you’re looking for a cup for your extremely heavy flow, or seeking a cup to hold you all day with a moderate flow, a “high capacity” cup is generally what works best! First of all, it depends on how heavy your flow is. Remember, what we sometimes see while using a pad or tampon can be ...

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Is It OK to Exercise During a Period?

Is It OK to Exercise During a Period?

Whether you are a professional athlete or just a regular woman who enjoys time at the gym or out running on the road in the open air, everyone experiences periods. Just because you are experiencing it, doesn’t mean you need to stop exercise during your flow. In fact, exercising is actually really ...

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Periods & PCOS

Periods & PCOS

What is PCOS? PCOS or Polycystic Ovarian Syndrome is extremely common among women. In fact, it affects 10% of the female population of child-bearing age. Those with PCOS experience extreme mood swings, facial hair (especially on the chin), acne, problems with insulin, weight gain, and find it ...

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Why am I Bleeding So Much? | Abnormal Menstruation

You know your body better than anyone else, right? So, when it comes to your period, you basically know what to expect each month. Some women aren’t so lucky. Many women experience heavy and abnormal menstruation every month. A lot of the time, this abnormal bleeding is disruptive and can ...

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Tracking your Periods, the Old-fashioned Way

Why Tracking your Menstruation Matters? If you are a woman who doesn’t like to take birth control, like me - read on! For me, I would rather document the comings and goings of “Aunt Flow” in order to avoid pregnancy, in place of putting unnatural drugs or medical devices into my body. I want to ...

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Spotting Common Period Problems

Spotting Common Period Problems

How to Recognize and Relieve Menstrual Issues Menstrual Cramps Most women have experienced menstrual pain at some point throughout life. Sometimes cramping can be so intense that it’s scary, but don’t freak out just yet! Discomfort from period cramps is brought on mostly by uterine ...

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CBD Oil for Menstrual Cramps (PMS)? What It Is and How It Works

CBD oil for menstrual cramps is a sizzling hot topic. If you haven’t heard of CBD yet, brace yourself. Several states have legalized marijuana use, and hemp-derived products are now legal in the U.S. on a federal level, and the market for CBD is exploding. Everyone from Whoopi Goldberg to Martha ...

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What is Menophobia (Menstruphobia)?

What is Menophobia (Menstruphobia)?

Menophobia is the fear of menstruation. Just like any other phobia, the symptoms can vary based on personal levels of anxiety. It can also affect someone whether or not they are the one menstruating. Someone with menophobia may have anxiety because they lack the information about menstruation

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