Category: Blog
Top 10 Leakproof Bed Protectors to Use During Your Period
Whether your periods are heavy or light, leaks happen— especially overnight. Even the thickest, longest overnight pads can bunch up while you sleep. Over the course of six to ...
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Treatments for Heavy Periods and Excessive Menstrual Bleeding
Are you tired of dealing with a heavy period every month? If you need to wear both a tampon and a thick pad for adequate protection during your period, you probably are suffering ...
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Most Popular Types of Natural Stone Yoni Eggs
These are just a few of the types of yoni egg materials that are available. The possibilities are nearly limitless, and you can find a wide variety of semi-precious stones sold ...
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How to Choose the Right Yoni Egg Size for You
There is often a lot of confusion as to what size to begin with. Believe it or not, the larger the egg is, the easier it is to use. If you are a beginner or think you have a weak ...
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Benefits of Yoni Eggs
Some benefits of using yoni eggs includes: Recovery after childbirth, Preventing or remedying urinary incontinence, Enhanced sexual pleasure, Reduced menstrual cramps, More ...
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Yoni Egg Exercises (Beginner Exercises)
Yoni eggs help ensure that you're activating your pelvic floor muscles while doing kegel exercises. The exercise increases blood flow in the area, which can help to stimulate and ...
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What is a Menstrual Cup?
A menstrual cup is an alternative to pads and tampons that’s eco-friendly and cost effective. Menstrual cups might seem to be a hot new trend, but they’ve actually been around ...
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Sea Sponge Tampons | Product Reviews
The sea sponge is a natural, renewable resource that’s been used in personal care for ages, including for use as menstrual tampons. They’re comfortable, non-irritating, ...
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Menstrual Cups and Pads in Africa
Those of us living in developed countries often take our access to feminine hygiene products for granted. But instead of reaching for your product of choice when you get your ...
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Long Menstrual Cycles? What You Should Know
Do you have a long menstrual cycle? While the average menstrual cycle is 28 days, normal menstrual cycles can range anywhere from 21 to 35 days in adults. If your menstrual cycle ...
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Does the High-Tech Livia Really Turn Off Cramps?
High-Tech Livia Reviewed! Does it Really Turn Off Cramps? There’s a new buzz in the world of women’s health, and it’s coming from a medication-free method of dealing with ...
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Do you have heavy periods? Menstrual Cup Connection
Do you have heavy periods? You might be wondering if a menstrual cup can make your flow heavier. I haven’t found any evidence that wearing a cup can make your periods heavier or ...
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If You Have Bad Menstrual Cramps Consider This Diet
Menstrual cramps are no joke; a third of women over the age of 18 take at least four sick days each year because of severe discomfort during their periods, according to a study ...
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Best Menstrual Cups for a High or Low Cervix
If your cervix is located at an average height, meaning it’s not low or high, any standard-sized menstrual cup should be comfortable for you. But if your cervix is low or high, it ...
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How Long Should a Period Last?
When it comes to the frequency, length and flow of your monthly visitor, a general rule of thumb is that normal periods are defined as what's normal for you. But being ...
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Truth About Tampons? Think Twice About Using Tampons. Here’s Why
Tampons are awesome - they let you hang out on the beach wearing a tiny white swimsuit, happily playing volleyball with your friends. At least, that's what the ads would like you ...
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Tampons or Pads, What’s the Best?
The average woman will use nearly 10,000 feminine hygiene products during her life, spending thousands of dollars on period protection, including pads and tampons. Has ...
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Tips and Tricks for Your Menstrual Cup
If you’re new to menstrual cups or are reluctant to try them, we’ve got some tips and tricks that’ll take you from newbie to pro in no time. These shortcuts will put you on the ...
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Menstruation Made the News a Lot this Past Year!
What a long, strange year it’s been — with no shortage of period news to keep us all entertained and informed. Sometimes you have to dig into the weird news section to find it, ...
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The Top Apps for Tracking Your Period
Back in ye olden days, before I had a smartphone, I kept track of my period using a small pocket calendar. Or at least, I tried to keep track of it that way. It was so easy to ...
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