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COVID-19 and You: The Pandemic’s Effect on Women

Physical Effects of COVID-19 on Women Studies are currently underway to assess the impact COVID-19 has on women they’re pregnant. Expecting mothers are especially vulnerable to disease; they are prone to becoming more ill when suffering from an ...

What to Eat at During Every Phase of your Menstrual Cycle

If we really were what we ate, we’d have a lot of late-night pizzas, guilty-pleasure donuts, and well-intentioned salads for friends and family. While this saying may not be literal, we really start to notice the effects our diets have on our ...

Postpartum Recovery: 3 Tools for Healing After Childbirth

Pregnancy is a magical time for many of us. We experience bizarre cravings, bond with the life growing in our bellies, and undergo extreme physical changes. While this may give us the chance to learn more about our bodies and the amazing things ...

How to Choose the Right Yoni Egg Size for You

There is often a lot of confusion as to what size to begin with. Believe it or not, the larger the egg is, the easier it is to use. If you are a beginner or think you have a weak pelvic floor, you can start with a large (or medium) size egg as a ...

Flux Period Panties vs. Lilova Period Panties | Comparison

Sometimes periods can be irregular, and you need to have something close by that you can use immediately when it strikes. That’s the great thing about period panties – they’re constantly reusable, and will always be there when you need them! ...

Flux Undies vs. Ruby Love Period Panties

What’s a better choice than supporting the environment and saving money while you do! All this can be achieved when you swap up your monthly tampons and sanitary pads for period panties. Period panties are extremely effective in taking care of your ...

Long Menstrual Cycles? What You Should Know

Do you have a long menstrual cycle? While the average menstrual cycle is 28 days, normal menstrual cycles can range anywhere from 21 to 35 days in adults. If your menstrual cycle consistently runs longer than 35 days, you have what is considered a ...

Lilova Period Panties vs. Thinx Period Panties | Comparison

It’s really great that you have made the important decision of using period panties to take care of your menstrual cycle each month. Who needs sanitary pads and tampons anyway? All they do is cost you every month, and when you need to throw them ...

Ruby Love Period Panties vs. Thinx Period Panties | Comparison

The time has come where you have finally made the important choice of leading a more environmentally friendly life, and decided to stop creating trash and wastage in the use of tampons and sanitary pads. The most trash-free effective life to take ...

Home Care Tips For Painful Menstrual Cycles

It seems to be true that for a majority of women there is some pain associated with our menstrual cycle. It can be mild, or it can be extremely severe, even requiring hospitalization in a few instances. It can last for less than 24 hours or it can ...

Thinx Period Panties vs. Flux Undies | Comparison

Hi Ladies! You’ve finally decided to keep a more environmentally positive life, and let go of using tampons and sanitary pads to take care of your monthly menstrual cycle. The best way to do this is by using period panties. Remember, if you also ...

Benefits of Yoni Eggs

Some benefits of using yoni eggs includes: Recovery after childbirth, Preventing or remedying urinary incontinence, Enhanced sexual pleasure, Reduced menstrual cramps, More intense orgasms, Stronger vaginal muscles, Metaphysical properties of the ...

CBD Oil for Menstrual Cramps (PMS)? What It Is and How It Works

CBD oil for menstrual cramps is a sizzling hot topic. If you haven’t heard of CBD yet, brace yourself. Several states have legalized marijuana use, and hemp-derived products are now legal in the U.S. on a federal level, and the market for CBD is ...

How Long Should a Period Last?

When it comes to the frequency, length and flow of your monthly visitor, a general rule of thumb is that normal periods are defined as what's normal for you. But being knowledgeable about your menstrual cycle can help you identify when normal goes ...

Lunette vs. Lena Cup – Menstrual Cup Comparison

Hi Ladies! Welcome to the wonderful womanly world of menstrual cups! No longer do you have to cause any more damage to the environment through tampon and sanitary pad usage. You can finally say goodbye to constantly having to buy these menstrual ...

Tampons or Pads, What’s the Best?

Women are having more periods than ever before in history. While factors like back-to-back pregnancies, shorter lifespans, and less nutrition-packed diets kept our ancestors from menstruating as often, today’s modern woman will have an average of ...

Saalt vs. Lena Cup – Menstrual Cup Comparison

Hi Ladies, You’ve taken the leap to stop using tampons and sanitary pads, and finally found the menstrual product of your dreams – a menstrual cup! A menstrual cup is environmentally friendly, and can be reused many times over. But, with so ...

Flex vs. Diva Cup – Menstrual Cup Comparison

Hi Ladies! Things in the world are changing, and we are all looking towards making better choices when it comes to the environment. That’s why a menstrual cup is such a great option over a sanitary pad or tampon, as you can use it over and over ...

Saalt vs. Diva Cup – Menstrual Cup Comparison

Hi Ladies! The future of menstrual care is moving forward and that’s towards a solution that is more sustainable, a solution that is environmentally friendly, and supports your budget! Why spend money month after month on tampons and sanitary ...

The Top 5 Apps for Tracking Your Period

Back in ye olden days, before I had a smartphone, I kept track of my period using a small pocket calendar. Or at least, I tried to keep track of it that way. It was so easy to forget to mark the calendar each month. The worst thing was ...