Sea Sponge Tampons | Product Reviews

The sea sponge is a natural, renewable resource that’s been used in personal care for ages, including for use as menstrual tampons. They’re comfortable, non-irritating, environmentally friendly and money saving. They’re also easy to use.

Sea sponges are plant-like organisms that grow in colonies in the ocean, similar to coral. When sea sponges are harvested, divers leave a small piece of the sponge behind so that it can regrow. This makes sea sponges a very renewable resource. Continue reading

If You Have Bad Menstrual Cramps Consider This Diet

Menstrual cramps are no joke; a third of women over the age of 18 take at least four sick days each year because of severe discomfort during their periods, according to a study that was conducted in the U.K. After changing your diet, you should expect to see effects within one or two cycles. Your diet has to be fairly strict in order to work. Continue reading